When the dark cloud hovers and depression takes over, writing reminds her that she is not unworthy.
Since taking up knitting she has finally found a sense of belonging in a traditionally female-dominated space.
In middle school she had dark and suicidal thoughts because of constant bullying, but she has since learned that to silence a bully is to rise above them.
Though there are Mars and Mercury retrograde to be dealt with, this month will end with a super sweet full moon. So best enjoy it by slowing down.
After living her life haunted by anxiety and extremely low self-esteem, she begins to find peace of mind in the simplest things, like the strangers she meets every day on the street.
If you - or someone you know - are diagnosed with Bipolar Disorder or suspect that you have it, it's not the end of the world. Here are some of the things that you can do to help yourself or others who have it.
Having worked in four different industries, she has learned how her career choice has affected her sense of self and identity.
Growing up a reticent but temperamental child, he decided to exorcise his "demons" by coming out at 17 to the one person who proved to be his redemption.
Insecurity is that dark and ugly little monster who lives inside a cave in your mind who wakes up to scare off the positive things you deserve.
A new self-care app reminds people to take care of themselves by doing simple things like eating, drinking water, taking medication, and taking a break from the internet.