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Lifestyle // Health and Beauty
How I Found My Night Lamp to Keep Me Going

The suicidal thought has not completely gone, but deep in the darkness has emerged a glimpse of hope that keeps me going: the endless possibilities the universe has in store for me.

by LuCa April 2, 2020
It is OK to Vent About Coronavirus, Sometimes

With so much sadness and loss from COVID-19, some of us may feel selfish if we complain about relative inconveniences.

by Arash Javanbakht March 31, 2020
Why Teen Depression Rates Are Rising Faster for Girls

New research finds that the different ways boys and girls use digital technology might explain the discrepancy.

by Jean Twenge February 18, 2020
Healing BornOut Depresi Overwork_SarahArifin
Tips Sehat untuk Generasi ‘Burnout’

Gawai, bekerja tanpa jeda, dan banyaknya pengalihan pikiran mudah membuat para pekerja terjebak ‘burnout’. Ini jalan keluarnya.

by Elma Adisya, Reporter November 13, 2019
Confession of a Former Suicidal Person

I might not always be suicidal, but the thought still occurs to me once in a while.

by Andina M Hawa October 4, 2019
Happy Thumbnail, Magdalene
Berusaha Untuk Selalu Bahagia Itu Enggak Perlu

Usaha untuk meningkatkan kebahagiaan dapat menjadi upaya yang sia-sia, seperti berenang melawan arus.

by Frank T. McAndrew September 25, 2019
Lifestyle // Health and Beauty
5 Akun Instagram Bermanfaat Soal Kesehatan Mental

Akun-akun Instagram ini bisa membuatmu yang memiliki masalah kesehatan mental tidak merasa sendiri.

by Shafira Amalia August 22, 2019
Mental Health_Depression_Anxiety_SarahArifin
Peace in Words: How Writing Helps Me Survive the Darkest Days

When the dark cloud hovers and depression takes over, writing reminds her that she is not unworthy.

by Uly Siregar August 12, 2019
Culture // Korean Wave
The Extreme Pressure Behind the Glamourous K-Pop Industry

K-Pop industry is one of the toughest entertainment industries with the most unforgiving audience, causing many of the idols to suffer from mental exhaustion and illness in silence.

by Sheila Lalita August 1, 2019
Mental Health_Depression_Anxiety_SarahArifin
How Depression and Anxiety Messed Up My Academic Life

Being smart was the only thing she was good at: until bouts of depression and anxiety attacks made her fail school.

by Nazalea Kusuma July 22, 2019